I purchased these more as a trial for helping get better sleep and as long as taken early enough happy to report they do seem to really help and I have less nights of poor sleep. BUT BEWARE, my experience of taking anytime from mid to late afternoon or before bed caused absolutely dreadful sleep and waking up consistently after only one or two hours after going to bed, making much worse the issue of waking up in the night and not being able to drift off again- spending the entire night awake from the small hours. I belive this must be the result of the combination of ingredients. When Taken early enough in the day they seem to help though, i also feel increased calmness and mental alerness which helps with a full on job.
| Units | 120 count |
|---|---|
| Serving Recommendation | Take 2 tablets daily, with a glass of water. Do not exceed stated dose |
| Brand | REBIRTH WELLNESS BE YOURSELF | ONLY BETTER |
| Format | Tablet |
| Age Range Description | Adult |
| Country of origin | United Kingdom |
