I do like that there are other ingredients in this supplement such as Vitamin B, B12 and passion flower etc. I need to check how much Vitamin B I'm allowed as I do take Vitamin B in another supplement and don't want to overdo my daily recommendation.
2 tablets to be taken daily with food. It's early days yet; but I will report back after awhile to share whether it's made any impact. I have my fingers crossed as if it works, I'll definitely be buying more.
It's PLA7 for those interested which means while the packaging is made from plants, it is not recyclable; and only commercially compostable; which means you also can't put the packaging in your compost bin.