Core Balance Balance Board Physio, Core Trainer Wobble Board, Strength Stability Training, Non Slip, Home Gym, Physio Rehabilitation, 40cm : ��غ��.co.uk: Sports & Outdoors

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Core Balance Balance Board Physio, Core Trainer Wobble Board, Strength Stability Training, Non Slip, Home Gym, Physio Rehabilitation, 40cm

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Brand	Core Balance
Colour	Black
Item weight	0.52 Kilograms
Material	Polypropylene (PP), Acrylonitrile Butadiene Styrene (ABS)
Product dimensions	40L x 40W x 8H centimetres

About this item

CHALLENGE YOUR CORE: Standing on the balance board requires you to constantly adjust your weight to maintain your balance and stay upright. Challenges your core strength and balance, strengthens stabiliser muscles, and develops your flexibility and posture.
LARGE NON-SLIP SURFACE AREA: Balance board has a large 40cm surface area to easily stand on. Features a textured non-slip surface for superior grip and stability when standing. Robust ABS and PP plastic construction to withstand the rigours of heavy use.
TAKE EXERCISES TO ANOTHER LEVEL: Target a wide range of muscle groups by performing push ups, squats and other exercises with the balance board. Adjusting your weight and maintaining your balance challenges your muscles for a more intense workout.
LIGHTWEIGHT, COMPACT & PORTABLE: Balance board has a diameter of 40cm and a height of 8cm to easily carry around and take on your travels. Perfect for packing away in a gym bag or a suitcase so that you can maintain your workout routine, wherever you go.
PROVIDING SUPPORT, EVERY STEP OF THE WAY: Should you have any questions about Core Balance products, our dedicated team is always on hand to help and assist you.

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Product information

Technical Details

Age range

‎Adult

Color

‎Black

Height

‎8 centimetres

Item display length

‎40 centimetres

Weight

‎0.69 Kilograms

Item display width

‎40 centimetres

Material type

‎Polypropylene (PP), Acrylonitrile Butadiene Styrene (ABS)

Brand

‎Core Balance

Manufacturer

‎Core Balance

Product Dimensions

‎40 x 40 x 8 cm; 520 g

ASIN

‎B07FP1599C

Additional Information

Date First Available

18 July 2018

Customer Reviews

4.0 652 ratings

4.0 out of 5 stars

��غ�� Rank

5,948 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
21 in Balance Boards (Sports & Outdoors)

Warranty & Support

��غ��.com Return Policy:Regardless of your statutory right of withdrawal, you enjoy a 30-day right of return for many products. For exceptions and conditions, see Return details.

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From the brand

Exercise shouldn't be a chore - it should be fun! When it's fun, it fits seamlessly into our daily lives. We want to show everyone how fun exercise can be and inspire them to become healthier, happier people.

There's an exercise out there for everyone, it's our mission to help you find yours. By creating home fitness products to suit all abilities, we aim to make a healthy, balanced lifestyle accessible to all.
Exercise Mats
Yoga & Pilates
Weights & Resistance
Recovery
Fitness Equipment

Product Description

Strengthen Your Core

Strengthen your core and develop your posture with the Core Balance 40cm Balance Board. Widely used by professional athletes during training and rehabilitation, it gently wobbles when you stand on it to increase the difficulty of simple moves and exercises.

Non-Slip For Superior Stability

The balance board has a diameter of 40cm to comfortably stand on and is made from ABS plastic for durability and long-lasting use. A bobbly non-slip surface provides superior surface grip to prevent your feet or hands from slipping as it wobbles back and forth.

How It Works

As the board wobbles, your core is constantly fired up as you readjust your balance to keep yourself upright and maintain your equilibrium. Standing exercises engage a wide range of stabilizer muscles, including your back, glutes, hamstrings and calves.

Versatile Training Aid

There's far more to a balance board than standing up and tilting forwards, backwards and all around. You can also use your balance board to enhance everyday exercises, such as lunges and squats. You can also perform press-ups to build your upper body strength.

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Customer reviews

652 global ratings

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Customers say

Customers find the balance board sturdy and effective. They find it simple to use, a good value for money, and helpful for improving balance. Many appreciate its strength and build quality. However, some customers have issues with the board being slippery.

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Sturdiness Effectiveness Value for money Ease of use Balance Strength Build quality Slipperiness

42 customers mention ‘Sturdiness’36 positive6 negative

Customers appreciate the balance board's sturdiness. They find it solidly constructed from durable plastic and reliable.

"...I’m pleased to say it exceeded my expectations! The board is solidly constructed from durable plastic and performs its intended function flawlessly...." Read more

"...Trustworthy and hard wearing with no mechanical pieces of equipment to be concerned about only piece of advice is do not use on a hard wood floor..." Read more

"great to use and very sturdy" Read more

"Good quality and sturdy piece of equipment...." Read more

35 customers mention ‘Effectiveness’35 positive0 negative

Customers find the balance board effective and easy to use. They describe it as durable, sturdy, and a good tool.

"...is solidly constructed from durable plastic and performs its intended function flawlessly...." Read more

"great to use and very sturdy" Read more

"...fit person and thought I’d try this to add strength to my core ,it’s quite good ,if you manage to get it balanced just push the weight round a bit..." Read more

"The device is light but seems sturdy. However the bit underneath that you have to balance on is almost flat and provides almost no challenge...." Read more

31 customers mention ‘Value for money’29 positive2 negative

Customers appreciate the balance board's value for money. They find it easy to use and a good price.

"Great value and my grandchildren love it too." Read more

"...than other boards I've used. Good value though. And good for somebody whose balance isn't at all good." Read more

"Great value: just what I wanted." Read more

"Great value for money" Read more

28 customers mention ‘Ease of use’21 positive7 negative

Customers find the balance board easy to use and effective. It's a simple device that fits into their daily routine with no assembly required. They appreciate the simple exercises and how it integrates well into rehabilitation.

"...This equipment is simple as it should be with a strong and reliable base on a carpet or a rug not on a hard floor due to the hard base...." Read more

"...My son got on and and instantly fell off it as he thought it was easy to use, so advise to take time to used to it, use it somewhere you can get on..." Read more

"Easy to use although it's more inherently stable (less wobbly!) than other boards I've used. Good value though...." Read more

"A really good aid for improving balance, easy to use, lightweight and doesn't take up too much room." Read more

18 customers mention ‘Balance’18 positive0 negative

Customers find the balance board helpful for improving their balance. They say it's sturdy and easy to use. Some customers use it to improve their balance for playing golf.

"...Hopefully with time and effort it is going to help with his balance. Then I might even try it myself." Read more

"Great for balance and strength" Read more

"A really good aid for improving balance, easy to use, lightweight and doesn't take up too much room." Read more

"Great board. Good size. Will take some time to get used to it being inactive for a while." Read more

12 customers mention ‘Strength’12 positive0 negative

Customers appreciate the balance board's strength. They say it helps strengthen core muscles and improve balance. The board is perfect for improving balance and core strength, regain fitness, and core control. It seems to be making their posture stronger by using it every day. Customers also mention it enhances athletic performance and may help recovery in a gradual manner.

"...recommend this balance board to anyone looking to enhance their athletic performance—it's a fantastic investment!" Read more

"...The exercises may help recovery in a gradual manner to help confidence and inner ear balance along with improved coordination of the body along with..." Read more

"...it will become easier in time, and I am sure it is helping to improve my balance." Read more

"To improve core strength and knee rehabilitation..." Read more

8 customers mention ‘Build quality’8 positive0 negative

Customers like the balance board's build quality. They say it's a great piece of equipment, good as a starter board, and solid.

"...As long as one is careful using it, it is a good item!" Read more

"Good item . Used one like this before." Read more

"Excellent board to start or regain fitness and core control." Read more

"Brilliant price and fantastic piece of equipment. I bought it for my daughter to help improve her balance." Read more

13 customers mention ‘Slipperiness’0 positive13 negative

Customers dislike the balance board's slippery surface. They say it slips on hard floors and carpets, and the surface lacks grip, causing them to slip off.

"No grip at all. Can't balance with shoes, socks or bare feet." Read more

"This is very slidy, not safe & not great design, needs more grip on it for your feet to stay on." Read more

"The base is not non slip whatsoever. Unable to use safely." Read more

"Good quality and sturdy piece of equipment. The surface is a a little too slippery for me to use easily, but for the price was expecting a less..." Read more

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Top reviews from United Kingdom

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Ian
Good value
Reviewed in the United Kingdom on 24 September 2024
Verified Purchase
My son was looking for a balance board to help strengthen his core for golf, and after some research, I found this one that seemed ideal without breaking the bank.

I’m pleased to say it exceeded my expectations! The board is solidly constructed from durable plastic and performs its intended function flawlessly. It provides excellent stability and is perfect for improving balance and core strength.

I would definitely recommend this balance board to anyone looking to enhance their athletic performance—it's a fantastic investment!

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One person found this helpful

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Norman Hawkins
In My opinion this is better than the bean bag boards
Reviewed in the United Kingdom on 13 February 2024
Verified Purchase
initially i need something to ho;d onto as my balance is poor but it is naturally unstable but solidly built. This is just what i need

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Gray
Good product for helping balance and mobility after a stroke
Reviewed in the United Kingdom on 25 October 2023
Verified Purchase
This product helps to promote balance and mobility over a period of time through rehabilitation with a planned breakdown of simple exercises.
The exercises may help recovery in a gradual manner to help confidence and inner ear balance along with improved coordination of the body along with motor coordination if taking the time to heal and strengthen the leg muscles too if used regularly and safely.
This equipment is simple as it should be with a strong and reliable base on a carpet or a rug not on a hard floor due to the hard base.
The base is required to promote balance and inner ear recovery in my experience with a recent stroke requiring a balance board.
It can be used for a variety of other health issues along with improving self confidence and self belief in your healing process.
I am not an expert but know through practice and mistakes and laugher of not giving up to get better and fitter in time and not giving up.
It can be a game changer for others with balance issues and vestibular imbalance or inner ear problems too. Mentally it provides a challenge for people of all ages and can be done alone if using commonsense to be safe against a chair or table or wall on one side to give help to the process of recovery.
Trustworthy and hard wearing with no mechanical pieces of equipment to be concerned about only piece of advice is do not use on a hard wood floor due to being a rugged piece of equipment as it should be for a wide variety of individual weights.
The important personal recommendation from my perspective is not to give up and believe in the product and yourself.

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3 people found this helpful

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sharon cole
Product arrived quickly and well packaged.
Reviewed in the United Kingdom on 16 September 2024
Verified Purchase
I do like this but find it very difficult to use. I assumed I would be able to train myself to balance but is actually more difficult then I ever imagined! I am still practising, still persevering but still wobbling.

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One person found this helpful

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Pen Name
Looked okay
Reviewed in the United Kingdom on 10 January 2025
Verified Purchase
Gift so not sure how well it performs

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MR David f
Terrible product
Reviewed in the United Kingdom on 8 May 2024
Verified Purchase
No grip at all. Can't balance with shoes, socks or bare feet.

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SharronD
Very good
Reviewed in the United Kingdom on 17 December 2024
Verified Purchase
Started using it as soon as I got it.
Can feel the benefit already

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chunkster
sturdy and great value
Reviewed in the United Kingdom on 2 August 2023
Verified Purchase
great to use and very sturdy

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