After hearing that turmeric could help reduce inflammation, I decided to give it a try, though I was sceptical due to previous experiences with other brands that had yielded little to no results. It wasn’t until I learned that turmeric's active ingredient, curcumin, needs to be paired with black pepper and ginger for better absorption that I understood why those other supplements had been ineffective. I was thrilled to find that Nutrition Geeks’ formulation included these crucial components, giving me confidence in its potential effectiveness.
Despite their small size, these tablets seem to be quite effective and are easy to swallow, which is a much-appreciated change from the larger capsules I’ve used in the past. Since I started taking them in June, I’ve noticed a significant improvement, with the discomfort in my shoulder and neck easing considerably. Although I can’t say for sure, I believe this supplement has contributed to that improvement.
If you're new to taking turmeric supplements, as I was, patience is key. The effects aren't instant and may take time to become noticeable, so don't be discouraged if you don't see immediate results. In my experience, it took about a month of consistent use before I began to notice any benefits. Give it time, and you may start to see positive changes as well.
The packaging is another win for me, as it is compact, reduces unnecessary plastic waste, and is easy to store. The value for money is exceptional. I paid just £6.99 for 120 tablets, which is a fraction of the cost I used to pay for similar products that didn’t even include black pepper or ginger.
Delivery was swift, and the overall service from Nutrition Geeks has been consistently reliable. I'm on my second pack now and have even convinced my mum to start taking them. Turmeric has proven to be a vital addition to my daily routine, and I wouldn’t go a day without it.
Thank you for taking the time to read my review. I hope that you found it helpful and that it assists you in your decision-making. I try to be as honest and fair as possible, as those have always been the reviews that helped me the most.