Just a little bit about me, male 45, reasonably fit and healthy for my age. I live an active life, I dont drink but I do smoke socially. I had a work related general health test which is where I learned that I had high cholesterol, 7.4...high cholesterol is in my family, my mother was over 10 and is on medication for the rest of her life. So to be honest it was no great shock to me that mine was this high despite eating healthily.
I went to my doctors and he just told me to quit smoking and eat better, I'm already a great lover of porridge so that box was ticked however I started to introduce foodstuffs that lower or maintain cholesterol spreds and the like.
6 months later I had the test again, this time it had gone down but only to 6.7, progress yes but not enough.
After a bit of research and following advice I purchased these sterols. I was taking 3 a day in the morning religiously. I completed 1 course over 40 days, and got tested again.
Now I dont expect you to believe me as I cant believe it myself but my cholesterol level dropped to 4.2
I'm continuing with another cycle at 3 a day until I reach 3.0ish then I will switch to 1 tablet to maintain my levels.
Do what you will with that information, but it worked for me, I dont feel any different physically now to having a much higher cholesterol lvl, but I'm happier in the knowledge that it's being reduced and managed.
I hope you have the same results.
| Weight | 187.1 g |
|---|---|
| Units | 120.00 count |
| Serving Recommendation | 3 tablets |
| Brand | Simply Supplements |
| Format | Tablet |
| Age Range Description | Adult |
| Country of origin | United Kingdom |
