10g Fibre Supplement Prebiotic Powder, 1/3 NHS Daily Fibre, 4 Types Insoluble & Soluble Fibre 10,000mg (200g Bag, 30 x 5g Fiber) Well Within Gut Health Supplement, Fibre Powder for Men, Women : ��غ��.co.uk: Health & Personal Care

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10g Fibre Supplement Prebiotic Powder, 1/3 NHS Daily Fibre, 4 Types Insoluble & Soluble Fibre 10,000mg (200g Bag, 30 x 5g Fiber) Well Within Gut Health Supplement, Fibre Powder for Men, Women

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Brand	Well Within
Flavour	Insoluble & Soluble Fibre
Unit count	200.0 gram
Item form	Powder
Item weight	10 Grams
Product benefits	Nourishing
Age range (description)	Child
Package information	Bag
Number of items	1
Servings per container	30

About this item

QUICK & EASY DAILY FIBRE : 10g Fibre Boost = 1/3 of your NHS recommended 30g fibre per day. 5g fibre per 1 Level tablespoon serving, take up to 2 per day for 10g fibre (10g= 10000mg) Adults, children & in pregnancy. 30 servings, resealable pouch.
LOVE YOUR GUT : Unique 4in1 dietary fibre blend : Chicory Root Inulin Prebiotics, Psyllium Husk Powder, Pea & Acacia. Insoluble + Soluble fibre. Nutritionist formulated to nourish good gut bacteria in your gut microbiome, that aid digestive health.
AWARD-WINNING GUT HEALTH SUPPLEMENT : Fiber can aid digestion, help keep you moving & regular. Gentle stool softener, natural laxative for constipation relief. Feel lighter, less bloated, restore balance. Nourish Awards 2021 Winner : Best Gut Health
NATURAL INGREDIENTS, NOTHING ARTIFICIAL : No artificial sweeteners, flavourings, fillers, preservatives or GMOs. Low calorie : 13kcal per serving. Low sugar, low fat. UK made to GMP manufacturing standards.
GREAT TASTING FIBER SUPPLEMENT : No bitter tastes, pleasant neutral flavour, smooth texture. Doesn't fully dissolve in water / coffee. Add to shakes & smoothie for high fibre drinks, probiotic yogurt, pro biotic shots, fiber fueled snacks for kids.

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Additional details

Small Business

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Important information

Safety Information:

Not intended as a substitute for a varied diet. This product is not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended dose. If you are pregnant, nursing, suffering from any health condition or on medication please consult your doctor before you use this product. Store in a cool and dry place away from the reach of children. This product has been manufactured in a facility that also handles soya, gluten, milk, lupin & mustard.

Ingredients:

Chicory Root Powder (Inulin), Pea Fibre, Psyllium Husk Powder (Isphagula Husk), Acacia Fibre (Gum Acacia)

Product Description

high fibre supplement women fiber constipation relief stool softeners gut health powder laxative

constipation relief stool softener soluble gut health pysillum husk powder natural laxative

ispaghula husk powder psyllium capsule high fibo one bar probiotic pro m well inulin smoothie

constipation relief adult prebiotic stool softener health husk inulin psyllium laxative physillium


	10g Fibre Boost - Insoluble + Soluble Prebiotic Fibre Supplement Powder	12g Soluble Prebiotic Fibre Supplement Powder
	Buying Options
Customer Reviews	475	397
Prebiotic	✓	✓
Fibre Type	Soluble + Insoluble	Soluble
No. of Fibre Types	4	3
Daily Fibre Delivery	10g Fibre (10,000mg)	12g Fibre (12,000mg)
% NHS Daily Fibre	33% (1/3rd)	40%
How To Use	Mix With Meals, Smoothies, Shakes, Muesli, Porridge, Yogurt	Dissolves In Drinks & Food. Stir Into Hot & Cold Drinks + Food
Vegan Friendly	✓	✓
Nutritionist Formulated	✓	✓
Daily Serving	1-2 Level Tablespoons	1-2 Level Tablespoons

Product information

Technical Details

General Information

Units

‎200.0 gram

Manufacturer contact

‎Eat Plentiful Ltd, International House, 142 Cromwell Road, London, United Kingdom, SW7 4EF

Brand

‎Well Within

Format

‎Powder

Age Range Description

‎Child

Additional Information

ASIN

B08G5BNTSM

Customer Reviews

4.3 475 ratings

4.3 out of 5 stars

��غ�� Rank

41,394 in Health & Personal Care (See Top 100 in Health & Personal Care)
98 in Fibre Supplements

Date First Available

18 Aug. 2020

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Product details

Package Dimensions ‏ : ‎ 22.3 x 15.5 x 2.3 cm; 10 g
Manufacturer ‏ : ‎ Well Within
ASIN ‏ : ‎ B08G5BNTSM
Manufacturer reference ‏ : ‎ ww1

Customer reviews:
4.3 475 ratings

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Customer reviews

475 global ratings

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Customers say

Customers find the nutritional supplement easy to use and a good source of fiber. They find it effective in increasing daily fibre intake, mixing well into foods like cereal and milk. The neutral flavor doesn't overpower other ingredients. Overall, customers are satisfied with the product's quality, ease of use, and effectiveness in providing additional fibre.

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Product quality Ease of use Fibre content Effectiveness Taste Fibre intake Ease of ingest

17 customers mention ‘Product quality’17 positive0 negative

Customers like the product quality. They say it meets their expectations, is easy to drink, and is worth the cost.

"Recommended by a friend & meets all expectations" Read more

"...I think the product itself is good quality but I was expecting a bigger package, I think it's a bit pricy...." Read more

"I think it’s good and does as it should. We have only been taking this for a week so we shall see." Read more

"It helps boosting fibre intake but overall a good product" Read more

15 customers mention ‘Ease of use’12 positive3 negative

Customers find the nutritional supplement easy to incorporate into their diet. They say it's simple to add to breakfast cereal, milk, and other foods. It can also be mixed in water to make it drinkable.

"...I use is in shakes so I can't really comment is it's easy to mix with other foods since I put mine in the blender...." Read more

"...No taste at all, mixes easily and works. Everything is so much softer and more regular...." Read more

"...Adding to breakfast cereal is easy and pain free." Read more

"...However I did have problems mixing it into other foods such as soup and milkshakes...." Read more

13 customers mention ‘Fibre content’13 positive0 negative

Customers appreciate the fibre content of the nutritional supplement. They mention it provides a good source of fiber, with both soluble and insoluble fibers. The blend is considered more rounded for microbiome health and easy to drink.

"I bought this specific product because it has both soluble and insoluble fiber. It doesn't really have a taste...." Read more

"Loving this, I've added fibre to my diet without lots of extra calories, great for keeping well while dieting...." Read more

"...coffee for brain clarity / sharpened cognition and it also adds ketones to your liver, keeping you full for longer...." Read more

"I like this option, as opposed to their (also very good) soluble only fibre, as it's a more rounded blend of fibre...." Read more

10 customers mention ‘Effectiveness’10 positive0 negative

Customers find the product effective. They say it does its job, is brilliant for IBS, and is a very efficient way of increasing daily fibre intake.

"...This does exactly what I need, with no noticeable taste. Perfect for additional fibre in my diet." Read more

"...I opted for this instead and it has been very effective...." Read more

10 customers mention ‘Taste’7 positive3 negative

Customers like the taste of the nutritional supplement. It has a neutral flavor that doesn't overpower other foods. They love adding it to breakfast smoothies and mixing it well into foods like yoghurt and porridge.

"...I have found it mixes well into some foods such as yoghurt and porridge and although it can give a bit of a powdery texture, as it's tasteless, it..." Read more

"...as it has no flavour & a lot of the kids natural ones have strong Berry flavours . After him having 1 tea spoon of this the night he was poorly...." Read more

"...Has a slight neutral flavour, but not intrusive, needs rapid stirring to prevent lumps forming, but easy enough to ingest. I will carry on with it." Read more

5 customers mention ‘Fibre intake’5 positive0 negative

Customers like the fibre intake from the nutritional supplement. They say it helps with their fibre intake, is an easy low-calorie way to increase fibre, and reduces food consumption. It's great for keeping well while dieting.

"...added fibre to my diet without lots of extra calories, great for keeping well while dieting...." Read more

"Added to my cereal and a mid afternoon drink helped with my fibre intake." Read more

"...I started with a teaspoon a day and slowly built it up. Easy low calorie way to up your fibre." Read more

4 customers mention ‘Ease of ingest’4 positive0 negative

Customers find the nutritional supplement easy to ingest and drink. It prevents lumps from forming.

"...in the coffee, and it forms a suspension of the fibre, making it easy to drink...." Read more

"...intrusive, needs rapid stirring to prevent lumps forming, but easy enough to ingest. I will carry on with it." Read more

"This a fantastic fibre supplement. Easy to drink and so worth it" Read more

"Easy to swallow..." Read more

Reviews with images

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Top reviews from United Kingdom

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nanci crumpton
Recommended by a friend & meets all expectations
Reviewed in the United Kingdom on 5 December 2024
Verified Purchase
Recommended by a friend & meets all expectations

Read more

Helpful

Vane
Soluble and insoluble fiber
Reviewed in the United Kingdom on 19 May 2022
Verified Purchase
I bought this specific product because it has both soluble and insoluble fiber. It doesn't really have a taste. I use is in shakes so I can't really comment is it's easy to mix with other foods since I put mine in the blender.
I think the product itself is good quality but I was expecting a bigger package, I think it's a bit pricy. It's says on the package that's a 30 day supply of 5gr dose a day but it also says you should take 10gr a day makeing it a 15 day supply and over £1 per day which I think as an add on in my shakes it's a bit too much, you can get fiber supplements much cheaper than that.

Read more

Vane

Soluble and insoluble fiber
Reviewed in the United Kingdom on 19 May 2022
I bought this specific product because it has both soluble and insoluble fiber. It doesn't really have a taste. I use is in shakes so I can't really comment is it's easy to mix with other foods since I put mine in the blender.
I think the product itself is good quality but I was expecting a bigger package, I think it's a bit pricy. It's says on the package that's a 30 day supply of 5gr dose a day but it also says you should take 10gr a day makeing it a 15 day supply and over £1 per day which I think as an add on in my shakes it's a bit too much, you can get fiber supplements much cheaper than that.

Images in this review

27 people found this helpful

Helpful

LBBCW
Mixes well and has no taste
Reviewed in the United Kingdom on 11 November 2024
Verified Purchase
Loving this, I've added fibre to my diet without lots of extra calories, great for keeping well while dieting. I put 5g into porridge in the morning and mix well and I'm in good shape for the day. No taste at all, mixes easily and works. Everything is so much softer and more regular. By weighing 5g per portion I get 40 portions from the 200g packet which works well for getting good value for money - I don't need to use as much as they say to use which is more affordable.

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Helpful

ZoeP
Jury’s out
Reviewed in the United Kingdom on 5 January 2025
Verified Purchase
Gone through 3 packets to give it a fair shot, but can’t say it’s made any noticeable difference.

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Helpful

Mrs V A Farrant
Brilliant for my IBS
Reviewed in the United Kingdom on 27 October 2024
Verified Purchase
Beware at first you will get a bit windy but give it chance to settle and play around with the amount that suits you and soon you’ll feel the benefit.

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Helpful

SilverSurfer
Great blend of fibre for your microbiome
Reviewed in the United Kingdom on 29 April 2023
Verified Purchase
I have 3 great tips about this Fibre product. I hope you find this useful:

Tip 1: I add this to my morning coffee and blend it. I find if you don't blend it, this fibre sinks to the bottom of the mug as 1 big gloop and becomes noticeably not-so-comfortable to drink and leaves a (difficult to explain) gloop/jelly like feeling in my stomach. Blend it in the coffee, and it forms a suspension of the fibre, making it easy to drink.

Tip 2: First add the fibre into the mug, add the hot coffee and stir. Leave to stand for a couple of minutes. It will thicken (that's the Psyllium Husk Powder in the fibre reacting to the water, it is an insoluble fibre). This is an important step because if you don't wait and instead drink it quick, it will absorb water from your stomach/gut, reducing your hydration.

Tip 3: After drinking, wait 15 minutes and drink plenty of water. You will feel thirsty. Again that's the Psyllium Husk Powder needing hydration.

Tip 4: Add MCT oil to the coffee for brain clarity / sharpened cognition and it also adds ketones to your liver, keeping you full for longer. The brain feeds on ketones and its great if you are doing intermittent fasting or keto.

Good stuff!

Read more

60 people found this helpful

Helpful

Keyla
Doesn’t make much of a difference
Reviewed in the United Kingdom on 11 September 2024
Verified Purchase
Everyone is different but doesn’t seem to make a huge difference, I like to add it to my kids drinks

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Helpful

teresa lewan
Loved it
Reviewed in the United Kingdom on 12 January 2025
Verified Purchase
Loved it

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Helpful