These really work for my anxiety but I'm not going to sugar-coated it, the flavour is not pleasant. I usually put them in water with a little cordial to mask the flavour. Other than the flavour they are great! When I feel a little anxious I have 10 drops and I start to feel much more relaxed. These don't make me drowsy and only need to be taken once or twice a day. If you're considering these, go for it, they work!