ÍøÆغÚÁÏ Vine Customer Review of Free Product( What's this? )
The media could not be loaded.
It's just a good creatine 5g hit recommended dose for creatine, but have to take 3 gummies to get that 5g hit, for 22 quid you can get 1kg creatine and it last you nearly a year, whilst this one is gone 90 divided by 3 30 days. Sorry I would rather just take the creatine. I did feel the creatine in this working a bit, but I think the reason I didn't feel the same hit as powder form is because in powder form is absorbed quicker, and more bioavailable absorption into the muscle cells when working out, this gummy form, takes too long to digest.
However I must admit, it tasted nice, and does use Xylitol as a sweetener instead of sugar, this is very positive, we need less sugar and more natural extracts. It comes from fruits, vegetables, berries and many others it's not a sugar it's an extract, and way better than sucrose/sucralose. Carbs here are so low it won't kick you out of ketosis for long, especially when working out so it's all good.